We have some exciting news! We are changing our company name to Power of 5 Life! Since its inception, our website, DavidBernsteinMD.com, has been one
What do Super Bowl champs and the Power of 5 life have in common? The Super Bowl is approaching just as we are gaining our
January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to
Like many in my audience, I was a big fan of Betty White. I was a fan before it was fashionable. In December 2012, I
In my August 2021 blog, I shared that my aunt Flo used the Yiddish word “Mazel” as the reason she has lived to the glorious
Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.
In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve
Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as a society to
A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject in my books
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