Blog

David Bernstein January 27, 2022

What do Super Bowl champs and the Power of 5 life have in common? The Super Bowl is approaching just as we are gaining our

David Bernstein January 13, 2022

January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to

David Bernstein January 5, 2022

Like many in my audience, I was a big fan of Betty White. I was a fan before it was fashionable. In December 2012, I

David Bernstein December 8, 2021

In my August 2021 blog, I shared that my aunt Flo used the Yiddish word “Mazel” as the reason she has lived to the glorious

David Bernstein November 17, 2021

Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.

David Bernstein October 27, 2021

In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve

David Bernstein September 27, 2021

Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as a society to

David Bernstein August 16, 2021

A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject in my books

David Bernstein July 14, 2021

I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,