Disconnect to Recharge
The Power of Disconnecting to Recharge: A Summer Adventure with My Power of 5 Teammate As a strong advocate for the Power of 5 formula
The Power of Disconnecting to Recharge: A Summer Adventure with My Power of 5 Teammate As a strong advocate for the Power of 5 formula
The Importance of Friendship and Socialization On June 21, we experience the Summer Solstice: the first day of summer and the longest day of the
We’ve known about the importance of friendship for thousands of years; keep it going. -David Bernstein, MD With the approach of summer and more hours
February is always a very busy month for me, as I enjoy celebrating Heart Health month and Valentine’s Day. These two events provide an opportunity
January, the start of a new year, is a time to reflect and a time to reset or establish new goals. I look forward to
Life is inspiring. In The Power of 5, I used the word Sex as one of the five “S’s” associated with longevity and remaining youthful.
In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve
I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,
Doesn’t everyone look forward to celebrating Heart Health month and Valentine’s Day in February? I know I do. I enjoy lavishing my wife with dark
As I have confessed to my readers on one occasion or another, blogging does not come naturally to me. I have a set schedule of
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