Sex … It is Hardly Ever Just About Sex
David Bernstein
July 20, 2017
In my new book, “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful,” I talk about intimacy and companionship as part of
In my new book, “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful,” I talk about intimacy and companionship as part of
In my new book “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful,” I talk about the importance of sweat and physical
We are pleased to announce the wait is finally over and my latest book has arrived! “The Power of 5: The Ultimate Formula for Longevity
In my books and lectures, I like to focus on aging GRACEFULLY®. G – Goals. Having a goal or purpose in life R – Roots
Dr. Bernstein’s New Book Debuts in June! We all hope for long, happy, healthy lives. Do we have any control over how long and how
You Take Care of Others, Now Take Care of Yourself This year’s theme is “The Spirit of America,” and it recognizes the bond between staff,
Adopting A Power of 5 Healthy Eating Lifestyle! Successful adaptation to the Power of 5 healthy eating lifestyle will be easier if you follow specific
“Joie de Vivre” a noun that means exuberant enjoyment of life, describes the joy meeting and listening to keynote Dr. Ruth Westheimer speak at an
Untangling Alzheimer’s The Guide for Families & Professionals…A presentation I attended in late April, was a refreshing change of pace. Author of the book of
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