In my quest to follow my own recommendations about the Power of 5, I have taken a serious approach to making and consolidating connections I’ve
Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as a society to
A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject in my books
I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a passion of mine,
Growing up, I was a huge basketball fan, both college and professional. I admired all the elite players of the time, and I especially liked
I have been traveling for much of May and nearly forgot to address meditation month! Right now, I am enjoying time visiting our family. On
I am reminded that spring is in the air when my amaryllis plants blossom and the three of the most predominant religions in the US
Recently, I read an article about a well-known retired NFL football coach. I was saddened to read he had been moved to a hospice facility due
I have not always had the healthiest eating lifestyle. When my mother was alive and could remember, she recalled three things about my eating routines
