My Personal Journey
With all the research I have done in diet and lifestyle by taking deep dives into current scientific literature, anecdotal reports of healthy populations and
Category: Power of 5 Life
Roles Reversed and Lessons Learned
A Message from the Patient It has been quite an experience for me to be on the other side of a doctor-patient relationship after 40
A St. Patrick’s Day Recipe ReRun!
Our focus this month is on our furry friends enjoying my BowWowOf5 Dog treats. However, I would be remiss if I did not remind you of
How to Improve Heart Health with the Power of 5
February is Heart Health Awareness month. This is the month when I share and reinforce my thoughts about how we can take the best care
National Caregivers Day
National Caregivers Day was a few days ago. Sadly, many of us did not know. However, we don’t need a “special day” to give a
How Love is a Benefit to Your Health
February is always a very busy month for me, as I enjoy celebrating Heart Health month and Valentine’s Day. These two events provide an opportunity
It’s Time to Pursue Your Power of 5 Life!
We have some exciting news! We are changing our company name to Power of 5 Life! Since its inception, our website, DavidBernsteinMD.com, has been one
Super Bowl Champs and the Power of 5
What do Super Bowl champs and the Power of 5 life have in common? The Super Bowl is approaching just as we are gaining our
