kale salad

Focused on my love for Kale this month, I reviewed all the Kale recipes I’ve posted since I have been logging on The Power of 5 Test Kitchen Food Blog.  A Throwback Recipe for this week of “kale”ness is a  Versatile Kale Salad recipe  posted in 2018. Click on the link to get the full recipe and all of my suggested modifications that offers a lot of options and varieties to mix-it-up for meals!

If you are not a super fan of Kale like I am, I encourage you to give this superfood another try this month! I would love to see what you make and if you’ve changed your mind!

Start simple…the Kale chips I posted last week might be a great start.

Don’t forget to follow me in the Power of 5 Test Kitchen and join in the happenings!

Always to Healthy Eating!!

Melissa

Share This Post

More To Explore

Dr. B & Melissa talking about gratitude, renewal, and holiday wellness
AGE GRACEFULLY(R): Tips for Healthy Aging

Gratitude, Renewal and Holiday Wellness

A Season of Gratitude, Renewal and Holiday Wellness As the year draws to a close, we reflect on the challenges and triumphs of 2024. It’s

Dr. David Bernstein & Melissa Bernstein talking about Alzheimer's
Blog

Alzheimer’s and Community

Navigating the Shadow: Alzheimer’s and the Power of Community I want to begin by acknowledging the recent hurricanes that have impacted many communities, including affecting