From the Anxiety and Depression Association of America (ADAA), here’s a helpful infographic informing us how to cope with stress and anxiety. You can learn more on their website: www.adaa.org.
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The Power of Social Snacking
The Power of Social Snacking: Low-Effort Connections for High-Yield Holiday Joy This holiday season, Melissa and I are joining forces to bring you two distinct
Melissa & Dr. B
December 2, 2025
