From the Anxiety and Depression Association of America (ADAA), here’s a helpful infographic informing us how to cope with stress and anxiety. You can learn more on their website: www.adaa.org.
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A Season of Gratitude: Healing, Hope and Resilience
A Season of Gratitude: Healing, Hope and Resilience With autumn upon us, it’s a time for reflection, thankfulness, and a renewed appreciation for the simple
Melissa & Dr. B
November 20, 2024
